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Food Diary: July & August
It’s no secret that I love food, but what you may not know is that I also like to take pictures of it. As a part of my ongoing commitment to fitness, I’m sharing my favourite healthy culinary...
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Recipe: Stuffed Mushroom Caps
Thursday night’s supper was stuffed portabella mushroom caps + salad + corn on the cob. The mushrooms were delicious. If you’d like to make them yourself, you’ll need: 4 portabella mushroom caps...
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Recipe: Quick + Easy Stir Fry
Here is a quick, healthy + easy stir fry recipe for you. You can use any grain that you have on hand like rice or pasta. I used a leftover quinoa and wild rice mix that I had from the day before....
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Recipe: Easy Red + White Quinoa Stir Fry
This recipe is my “go-to” for anytime that I need something quick, easy, healthy, and delicious. You can make it using whatever you have in the house. The vegetables (onion, cabbage, carrot, celery)...
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